Turkey Veggie Rice Cakes

👶 12-18 months

Turkey Veggie Rice Cakes are a delightful and nutritious option for babies aged 12-18 months. Packed with lean turkey, wholesome vegetables, and rice, these cakes provide essential protein and vitamins, supporting your little one's growth and development. They're easy to hold and eat, making them perfect for self-feeding.

⏱️
Prep Time 10 minutes
🔥
Cook Time 15 minutes
🍽️
Servings 4 portion(s)

📝 Editor's Note

Ensure the rice cakes are cooled to a safe temperature before serving. You can also substitute ground turkey with chicken or add different veggies based on your baby's preference.

🥕 Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup ground turkey
  • 1/4 cup finely chopped spinach
  • 1/4 cup grated carrot
  • 1 egg
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Pinch of salt (optional)

👨‍🍳 Instructions

  1. In a mixing bowl, combine cooked brown rice, ground turkey, chopped spinach, grated carrot, egg, olive oil, garlic powder, and salt.
  2. Mix until well combined and the mixture holds together.
  3. Heat a non-stick skillet over medium heat.
  4. Spoon small amounts of the mixture into the skillet, forming small cakes.
  5. Cook for 3-4 minutes on each side until golden brown and cooked through.
  6. Let cool slightly before serving to your baby.

🍴 Serving Suggestion

Serve the rice cakes warm, cut into small pieces for easy handling. Pair with a side of avocado or yogurt for added creaminess.

💡 Tips & Tricks

Store leftover rice cakes in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 2 months. Adjust the texture according to your baby's chewing ability by mashing or cutting smaller.

📊 Nutrition Facts (Per Serving)

Calories 180 kcal
Protein 10 g
Carbohydrates 20 g
Fat 8 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.