Turkey Veggie Simple Meal

👶 18-24 months

This Turkey Veggie Simple Meal is a wholesome blend of lean turkey and nutrient-rich vegetables, perfect for toddlers aged 18-24 months. Packed with protein and vitamins, it supports healthy growth and development while introducing your little one to new flavors and textures.

⏱️
Prep Time 10 minutes
🔥
Cook Time 20 minutes
🍽️
Servings 2 portion(s)

📝 Editor's Note

For first introductions, ensure the turkey is finely minced or shredded for easy chewing. You can substitute vegetables based on your toddler's preferences.

🥕 Ingredients

  • 1 cup ground turkey
  • 1/2 cup diced carrots
  • 1/2 cup chopped zucchini
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground turkey and cook until browned.
  3. Stir in diced carrots and chopped zucchini.
  4. Pour in chicken broth and add dried thyme.
  5. Cover and simmer for 15 minutes until vegetables are tender.
  6. Let cool slightly before serving.

🍴 Serving Suggestion

Serve warm in a small bowl, offering a spoon for self-feeding. Pair with whole grain bread or soft fruit for a balanced meal.

💡 Tips & Tricks

Store leftovers in an airtight container in the fridge for up to 3 days. If needed, blend to a smoother texture for younger toddlers. This meal can also be frozen for up to 1 month.

📊 Nutrition Facts (Per Serving)

Calories 210 kcal
Protein 20 g
Carbohydrates 10 g
Fat 10 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.