Turkey Zucchini Lentil Veggie Cubes

👶 12-18 months

These Turkey Zucchini Lentil Veggie Cubes are a nutritious and protein-packed meal perfect for babies aged 12-18 months. Combining lean turkey, tender zucchini, and wholesome lentils, this recipe supports your baby's growth and development while introducing new flavors and textures.

⏱️
Prep Time 15 minutes
🔥
Cook Time 30 minutes
🍽️
Servings 6 portion(s)

📝 Editor's Note

These veggie cubes can be frozen for easy meal prep. For first introductions, ensure the texture is suitable for your baby by mashing or blending further if needed.

🥕 Ingredients

  • 1 cup ground turkey
  • 1 cup diced zucchini
  • 1/2 cup cooked lentils
  • 1/2 teaspoon dried thyme
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth

👨‍🍳 Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add ground turkey and cook until browned and fully cooked.
  3. Stir in diced zucchini, cooked lentils, and chicken broth.
  4. Add dried thyme and simmer for 10 minutes until zucchini is tender.
  5. Let mixture cool slightly, then transfer to a blender and blend until desired consistency.
  6. Pour mixture into ice cube trays and freeze until solid.

🍴 Serving Suggestion

To serve, thaw the cubes in the refrigerator or microwave and warm to a safe temperature. Pair with soft fruits or whole grain crackers for a balanced meal.

💡 Tips & Tricks

Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Adjust the texture by blending more for younger babies or leaving it chunkier for toddlers.

📊 Nutrition Facts (Per Serving)

Calories 80 kcal
Protein 6 g
Carbohydrates 8 g
Fat 4 g

This content has been prepared and updated by the Miny Memos Editorial Team.

⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.