Avocado Banana Oat Purée
This creamy Avocado Banana Oat Purée is a delicious and nutritious option for babies aged 6-8 months. Packed with healthy fats from avocado, natural sweetness from banana, and fiber from oats, this recipe supports healthy growth and development. It's easy to digest and perfect for little ones just starting on solids.
📝 Editor's Note
Introduce this purée when your baby is ready for new flavors. You can adjust the consistency by adding more water or breast milk/formula to suit your baby's preference.
🥕 Ingredients
- 1 ripe avocado
- 1 ripe banana
- 2 tablespoons rolled oats
- 1/4 cup water
- 1 teaspoon lemon juice
👨🍳 Instructions
- Cut the avocado in half and remove the pit.
- Scoop the flesh into a blender.
- Peel the banana and add it to the blender.
- Add rolled oats, water, and lemon juice.
- Blend until smooth and creamy.
- Serve immediately or store in an airtight container in the refrigerator.
🍴 Serving Suggestion
💡 Tips & Tricks
You can store leftovers in the fridge for up to 2 days. If the purée thickens, simply add a little water or breast milk/formula to reach the desired consistency. Always check the temperature before serving.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
