Chicken Corn Veggie Pilaf
This Chicken Corn Veggie Pilaf is a wholesome and nutritious meal perfect for toddlers aged 18-24 months. Packed with protein from chicken and fiber from vegetables, it supports healthy growth and development while introducing exciting flavors and textures. It's easy to prepare and can be adapted to suit your baby's taste preferences.
📝 Editor's Note
For a smoother texture, you can blend the pilaf if your baby prefers it that way. Feel free to substitute vegetables based on seasonal availability or your baby's preferences.
🥕 Ingredients
- 1/2 cup cooked, shredded chicken
- 1/2 cup corn (fresh or frozen)
- 1/2 cup diced carrots
- 1 small potato, diced
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth
- 1/2 teaspoon dried thyme
👨🍳 Instructions
- Heat olive oil in a saucepan over medium heat.
- Add diced potatoes and carrots, sauté for 5 minutes until slightly softened.
- Stir in cooked chicken, corn, chicken broth, and thyme.
- Bring to a boil, then reduce heat and simmer for 15 minutes until vegetables are tender.
- Fluff the pilaf with a fork and let cool slightly before serving.
- Serve warm, ensuring the temperature is safe for your toddler.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze portions for up to 2 months. Adjust the texture based on your child's chewing ability by mashing or pureeing as needed.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
