Chicken Quinoa Carrot Veggie Bites
These Chicken Quinoa Carrot Veggie Bites are a nutritious and flavorful option for babies aged 12-18 months. Packed with protein from chicken and quinoa, along with the vitamins from carrots, these bites support healthy growth and development while being easy for little hands to grasp. They are perfect for introducing new flavors and textures to your baby’s diet.
📝 Editor's Note
These veggie bites can be frozen for easy meal prep. Serve them warm for optimal flavor and texture. You can also add in other finely chopped vegetables like spinach or zucchini for variety.
🥕 Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup cooked quinoa
- 1/2 cup finely grated carrots
- 1/4 cup finely chopped parsley
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
👨🍳 Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine shredded chicken, cooked quinoa, grated carrots, parsley, breadcrumbs, beaten egg, olive oil, garlic powder, and salt.
- Mix the ingredients until well combined.
- Scoop small portions of the mixture and form into bite-sized balls.
- Place the veggie bites on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until golden brown and cooked through.
🍴 Serving Suggestion
💡 Tips & Tricks
Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months. Adjust the texture by mashing the bites for younger babies or keeping them chunkier for older toddlers.
📊 Nutrition Facts (Per Serving)
This content has been prepared and updated by the Miny Memos Editorial Team.
⚕️ This content is for informational purposes only. Please consult your doctor for diagnosis and treatment.
